The secret of education is to make physical and mental exercises adjustable to each other.

31、娱乐是花，实务是根。如果要欣赏花的美丽，必须首先加强根的牢固。

Entertainment is flower, practice is root. If you want to appreciate the beauty of flowers, you must first strengthen the roots.

32、静止便是死亡，只有运动才能敲开永生的大门。

Stillness is death, and only movement can open the door of eternal life.

33、让体育运动成为一种习惯，成为你生活的一部分。

34、各种娱乐的高下优劣，最能显示那个人的高下优劣。

The advantages and disadvantages of all kinds of entertainment can best show the superiority and inferiority of that person.

35、发展体育运动，增强人民体质。

Develop sports and enhance people's physique.

36、散步促进我的思想。我的身体必须不断运动，脑筋才会开动起来。

Walking promotes my mind. My body has to keep moving to get my mind moving.

37、从锻炼角度看，躺着不如坐着，坐着不如站着，站着不如走着。

From the point of view of exercise, it is better to sit while lying, to stand and to walk when standing.

38、身体虚弱，它将永远不全培养有活力的灵魂和智慧。

Weak body, it will never completely cultivate a vibrant soul and wisdom.

39、强国须强民，强民须强身，强身须强练。

A strong country needs to strengthen its people, a strong people needs to be strong, and a strong body needs to be strong.

40、参与比胜负重要，过程比结果重要，超越比得失重要。

Participation is more important than success, process is more important than result, and transcendence is more important than gain and loss.

41、永远用欣赏的眼光看学生，永远用宽容的心态面对学生。

Always look at students with appreciation and always face them with tolerance.

42、运动不负有心人，坚持时日必奏效。

Sports shoulder no pains, and perseverance will work all the time.

43、秦皇觅妙药，万世遗笑料；欲求真寿方，应从运动找。