31、他越跑越起劲儿，其他队员也不甘落后，拼命追赶，个个气喘吁吁，汗流浃背。

He ran more and more vigorously, and other players were unwilling to lag behind, chasing desperately, panting and sweating.

32、太阳每天都是新的，而新的太阳总会给我们以新的希望。虽然已经退休，但我们同样需要和年轻人一样去奋斗，去拼搏，去创造。同样需要去歌唱，去舞蹈、去跑步。

Every day the sun is new, and the new sun always gives us new hope. Although we have retired, we also need to struggle, struggle and create like young people. They also need to sing, dance and run.

33、如果你想强壮，跑步吧！如果你想健美，跑步吧！如果你想聪明，跑步吧！

If you want to be strong, run! If you want to be fit, run! If you want to be smart, run!

34、起跑后，经过几分钟的拼搏，他把所有的对手远远地甩在后面，以冠军的姿态轻松而豪迈地在跑道上奔跑，冲向最后的目标。

After starting, after a few minutes of hard work, he left all his opponents far behind and ran on the runway with ease and heroism in a championship manner towards his final goal.

35、跑步的过程，就是不断进取的过程、跑步中，我强烈感受到了青春活力的跃动。于是，每一天的议事日程，我都要作这样一个安排：早晨，我去跑步。

The process of running is the process of continuous progress, running, I strongly feel the leap of youth vitality. So, every day on the agenda, I have to make such an arrangement: in the morning, I go running.

36、跑步教会我的是自律，是克制，是不放弃，是死磕到底。

Running teaches me self-discipline, restraint, not giving up, and death.

37、读书，去别人的灵魂里偷窥。旅行，去陌生的环境里去感悟。电影，去荧屏里感受别人的生活历程。冥想，去自己内心的秘境里探寻。跑步，去享受别人到不了的世界。

Reading, peeping into other people's souls. Travel, go to unfamiliar environment to feel. Movies, go to the screen to experience the life of others. Meditate and explore your inner secret. Running, to enjoy the world that no one else can reach.

38、天冷了，许多同学围上围巾，戴上帽子，还是觉得冷：跑步的同学，有的半弓着背，缩着脖子，有的不时哈气暖手，从嘴里吐出团团白气。

When it gets cold, many students wear scarves and hats, but they still feel cold: some runners are half-arched, neck-hunched, and some warm their hands from time to time, spitting out white air from their mouths.

39、没有人陪你走一辈子，所以你要适应孤独；没有人会帮你一辈子，所以你要一直奋斗。

No one will accompany you for a lifetime, so you have to adapt to loneliness; no one will help you for a lifetime, so you have to fight all the time.

40、跑步这种无聊、孤独的运动，谁逼你都没戏，就得是心中那把火点燃了，自己心甘情愿了，才会坚持下去。

Running is such a boring and lonely sport that no one can force you to play. You have to light the fire in your heart and stick to it willingly.

41、跑步，不仅仅是跑出去，而是把自己找回来。

Running is not just about running out, it's about finding yourself back.

42、突然发现，以后在跑步累个半死的时候，是再也不会有人给我加油了。

Suddenly found that in the future when running tired and half dead, no one will refuel me anymore.

43、我只是喜欢他跑步认真的模样，喜欢他的态度，我喜欢看他冲刺，喜欢看他跨过终点的那一刻。