不干不净，吃了生病。,Not clean, eating sick.,

少食多餐，益寿延年。,Eat less and eat more. Live longer.,

肉生疾来鱼生疮，青菜豆腐保安康。,When meat is sick, fish is sore and green vegetable tofu is safe and healthy.,

宁可食无肉，不可食无豆。,Better eat without meat than without beans.,

盐在那裏也咸，醋在那裏也酸。,Salt is salty there, and vinegar is sour there.,

饭前喝汤，苗条健康。,Drink soup before meals, slim and healthy.,

要想身体好，早餐要吃好。,If you want to be healthy, have a good breakfast.,

饭后散步，不进药铺。,Walk after meals, not at the pharmacy.,

五谷杂粮壮身体，青菜萝卜保平安。,Five grains and cereals strengthen the body, green vegetables and radishes keep safe.,

病从口入，祸从口出。,Diseases come from the mouth, and misfortunes come from the mouth.,

会吃千顿香，不会吃一顿伤。,Can eat a thousand tons of fragrance, will not eat a wound.,

若要身体康，饭菜嚼成浆。,If you want to be healthy, chew the food into pulp.,

若要饭菜吃得香，细品慢咽嚼成浆。,If you want your meal to be delicious, chew it slowly and chew it into pulp.,

早吃好，午吃饱，晚吃少。,Eat well in the morning, eat well in the afternoon and eat little in the evening.,

吃要有所节制，饮需适可而止。,Eat moderately and drink moderately.,

赶走猴儿净了山，拔了萝卜地皮宽。,The monkeys cleared the mountain and pulled out the radish.,

干活细心，吃喝当心。,Work carefully, eat and drink carefully.,

要想身体好，早餐要吃饱。,If you want to be healthy, you should have a full breakfast.,

不喝隔夜茶，不喝过量酒。,Do not drink overnight tea, do not drink excessive alcohol.,

一天吃个枣，一生不知老。,Eat a date a day, and you never know how old you are.,

吃了省钱瓜，害了绞肠痧。,Eat the money-saving melon, hurt the colic.,

人要自安，少吃夜餐。,People should be safe and eat less dinner.,

欲得长生，肠中常清。,If you want to live forever, your intestines will always be clear.,

吃米带点糠，营养又健康。,Eat rice with bran, nutritious and healthy.,

锅碗瓢勺洗得光，不靠佛爷甭烧香。,The pot, dish and spoon are washed out, not burned incense by Buddha.,