病从口入，祸从口出。,Diseases come from the mouth, and misfortunes come from the mouth.,

要想身体好，早餐要吃好。,If you want to be healthy, have a good breakfast.,

贪吃贪睡，添病减岁。,Gluttony and sleepiness make you sick and younger.,

饭后百步走，活到九十九。,Walk a hundred steps after dinner and live to ninety-nine.,

暴饮暴食会生病，定时定量可安宁。,Overeating can lead to illness, and timing and quantification can be tranquil.,

少吃荤腥多吃素，没有医生开药铺。,Eat less meat, eat more vegetarian, no doctor prescribed medicine.,

饭吃八成饱，到老肠胃好。,Eighty percent of the meals are full and good for the old intestines and stomach.,

三天不吃青，两眼冒金星。,Do not eat green for three days, with Venus in both eyes.

欲得长生，肠中常清。,If you want to live forever, your intestines will always be clear.,

常吃素，好养肚。,Frequent vegetarian diet, good stomach.,

病从口入，祸从口出。,Diseases come from the mouth, and misfortunes come from the mouth.,

人想长寿安，要减夜来餐。,People want to live a long life. They need to eat less at night.,

吃萝卜喝茶，气的医生满街爬。,The doctor who eats radish and drinks tea crawls all over the street.,

宁吃鲜桃一口，不吃烂杏一筐。,Better eat a bite of fresh peach than a basket of rotten apricots.,

少吃荤腥多吃素，没有医生开药铺。,Eat less meat, eat more vegetarian, no doctor prescribed medicine.,

能忌烟和酒，活到九十九。,Can avoid smoking and alcohol, live to 99.,

精细粮食巧搭配，少荤多素有营养。,Fine grain collocation, less meat and more nutrients.,

要想人长寿，多吃豆腐少吃肉。,If you want to live a long life, eat more tofu and less meat.,

不干不净，吃了生病。,Not clean, eating sick.,

鱼生火，肉生痰，粗粮淡菜保平安。,Fish makes fire, meat makes phlegm, and coarse grains and light vegetables keep peace.,

肉生疾来鱼生疮，青菜豆腐保安康。,When meat is sick, fish is sore and green vegetable tofu is safe and healthy.,

饭吃八成饱，到老肠胃好。,Eighty percent of the meals are full and good for the old intestines and stomach.,

吃饭不要闹，吃饱不要跑。,Don't make noise when you eat, and don't run when you're full.,

紧锅粥，慢锅肉。,Tight porridge, slow pork.,