大霜毒日现，毒日无好天。,Big frost is poisonous day by day, poisonous day has no good day.,

寒天饮冷水，点点记心头。,Drink cold water in cold weather and remember.,

挥霍金钱是败坏物，虚度年华是败坏人。,Spending money is bad, spending time is bad.,

有理走遍天下，无理寸步难行。,Reasonable walk all over the world, unreasonable step is difficult.,

一日不读口生，一日不写手生。,One day does not read oral students, one day does not write handwritten students.,

生命在于运动。,Life lies in movement.,

瞒债必穷，瞒病必亡。,If you conceal debts, you will be poor; if you conceal illness, you will die.,

一口吃不完一只饼，一锹掘不出一口井。,A spade can't dig a well without eating a cake in one mouthful.,

药补不如食补。,Food is better than medicine.,

饮食贵有节，锻炼贵有恒。,Diet is precious, exercise is precious.,

人想人能想死，人气人能气死。,People think people can think of death, and people can be angry.,

十里无医不可居。,Ten miles without a doctor.,

取人之长，补己之短。,Take advantage of one's strengths and make up for one's weaknesses.,

若要不失眠，煮粥加白莲。,To prevent insomnia, cook porridge and white lotus.,

吃饭不言，睡觉不语。,Eat silently, sleep silently.,

人无横财不富，马无夜草不肥。,No man is rich without windfall, and no horse is fat without night grass.,

一日三笑，不用吃药。,Laugh three times a day without taking medicine.,

严冬识贞木，三九见功夫。,Winter knows Zhenmu, 39 see kungfu.,

急雷雨易停，闷雷天难开。,It's easy to stop thunderstorms, but it's hard to open a dull thunderstorm.,

要想感冒少，常洗冷水澡。,If you want to have fewer colds, take a cold bath.,

星星之火，可以燎原。,A spark can start a prairie fire.,

山高流水长，志大精神旺。,High mountains and long waters, ambitious spirit.,

太阳是个宝，常晒身体好。,The sun is a treasure. It's good to keep in the sun.,

一针不补，十针难缝。,Ten stitches are hard to sew.,

萝卜出了地，郎中没生意。,When the radish came out, there was no business in Langzhong.,