If you don't promise what you can't do, you must do what you promise.

71、凡事现制定目标和计划，并将目标和计划细化分解，越细致越好。

Make goals and plans now, and break them down in detail, the more detailed the better.

1、我们无法消除恐惧，只能克制恐惧。

We can't eliminate fear, we can only restrain it.

2、他明白没有人在海上是完全孤独的。

He knew that no one was completely alone at sea.

3、不同的青春，同样的迷惘。然而，青春会成长，迷惘会散去。黑夜过后，太阳照常升起！

Different youth, the same perplexity. However, youth will grow, and confusion will dissipate. After dark night, the sun still rises!

4、一想到我的生命消逝得那么迅速，而我并不是真正地活着，我就受不了。

I can't bear the thought that my life is dying so fast and that I'm not really alive.

5、每个人的生命结局都是一样的。彼此的差异只在于是怎样的生、又是怎样的死这些细节上面。

Everyone's life ends the same way. The difference between them lies only in the details of how to live and how to die.

6、我同情所有不想上床睡觉的人。同情所有夜里要有亮光的人。

I sympathize with all those who don't want to go to bed. Compassion for those who need light at night.

7、懊悔自己的错失而不至于重犯，才是真实的悔悟。

It is true repentance to regret one's mistakes without repeating them.

8、这种鱼比金枪鱼要难吃，可是话得说回来，干什么都不容易。

This kind of fish tastes worse than tuna, but in other words, it's not easy to do anything.

9、世界杀害最善良的人，最温和的人，最勇敢的人，不偏不倚，一律看待。

The world kills the kindest, the gentlest, the bravest, impartially and equally.

10、每一个人都需要有人和他开诚布公地谈心。一个人尽管能够十分英勇，但他也可能十分孤独。

Everyone needs someone to talk to him honestly and openly. Although a man can be very brave, he may also be very lonely.

11、冰山户外之雄伟壮观，是正因他只有八分之一在水面上。水底的部分占整座冰山的八分之七。

The magnificence of the iceberg outdoors is precisely because only one eighth of the iceberg is above the water. Seven-eighths of the iceberg is under water.